桑拿
芬兰的生活方式
芬兰因桑拿而闻名。在国际层面上，桑拿被视为一个比其他任何东西都更芬兰的产品。作为一种放松和幸福的源泉，作为芬兰人喜欢的生活方式，桑拿已经植入人们的基因。

每个人都可以以自己的方式享受芬兰桑拿。在桑拿浴中沐浴和冷却后，你会感到幸福：似乎又获得重生。因为在桑拿后，人们都觉得身心更加舒服，了解桑拿会使整个世界更美好。本书专门为你打开了芬兰桑拿的大门。我们呈现了与桑拿有关的不同风俗，并提示你如何使你的芬兰桑拿体验更美妙。

做一些对自己和他人有益的事并在现在了解桑拿。

The sauna is what Finland is known for. On the international level, the sauna is seen as a more Finnish product than anything else. The sauna is a beloved way of life for the Finns, one embedded in the people’s DNA as a source of relaxation and well-being.

Everyone can enjoy the Finnish sauna experience in their own way. After bathing in the sauna and cooling off, you feel blissful: as if you have been born again. Because everyone feels better after the sauna, both physically and mentally, visiting the sauna makes the whole world a better place.

This book opens the door of the Finnish sauna just for you. We present different customs related to the sauna and give tips on how to make your Finnish sauna experience even better.

Do yourself and others some good and visit the sauna today!