Wayne Westcott | Akateeminen Kirjakauppa

Haullasi löytyi yhteensä 7 tuotetta
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FITNESS PROFESSIONAL`S GUIDE TO STRENGTH TRAINING OLDER ADULTS

Thomas R. Baechle; Wayne Westcott
MG - Human Kinetics (2010)
Pehmeäkantinen kirja

48,70 €

STRENGTH TRAINING PAST 50 2E

Wayne L. Westcott; Thomas R. Baechle
Human Kinetics (2007)
Pehmeäkantinen kirja

17,00 €

GET STRONGER, FEEL YOUNGER: THE CARDIO- AND DIET-FREE PLAN TO FIRM UP AND LOSE FAT

Wayne Westcott; Gary Reinl
RODALE PR (2007)
Kovakantinen kirja

58,20 €

STRENGTH TRAINING PAST 50

Wayne Westcott; Thomas R. Baechle
Human Kinetics Publishers (2015)
Pehmeäkantinen kirja

25,40 €

GUIA PARA EL ENTRENAMIENTO DE LA FUERZA A PARTIR DE LOS 50

WAYNE WESTCOTT
TUTOR (2016)
Pehmeäkantinen kirja

22,00 €

YOUTH STRENGTH TRAINING: A GUIDE FOR FITNESS PROFESSIONALS FROM THE AMERICAN COUNCIL ON EXERCISE

Avery D. Faigenbaum; Wayne L. Westcott
COACHES CHOICE (CA) (2005)
Pehmeäkantinen kirja

44,30 €

YOUTH STRENGTH TRAINING - PROGRAMS FOR HEALTH, FITNESS, AND SPORT

Avery Faigenbaum; Wayne Westcott
Human Kinetics Publishers (2009)
Pehmeäkantinen kirja

29,70 €

Fitness Professional`s Guide to Strength Training Older Adults

Thomas R. Baechle, Wayne Westcott

48,70 €

MG - Human Kinetics
Sivumäärä: 344 sivua
Asu: Pehmeäkantinen kirja
Julkaisuvuosi: 2010, 04.05.2010 (lisätietoa)
Kieli: Englanti

An applied reference for strength and conditioning specialists, personal trainers, and fitness professionals at health clubs, YMCAs, community centers, nursing homes, retirement communities, and other organizations.

A text for courses, seminars, or workshops on topics such as Fitness Instruction of Older Adults, Issues in Older Adult Fitness, Strength Training for Seniors, Guidelines for Physical Activity for Older Adults, or Balance, Mobility, and Fall Prevention. Also a resource for older adults interested in designing age-appropriate individualized strength training programs.

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