ReadHowYouWant Sivumäärä: 530 sivua Asu: Pehmeäkantinen kirja Julkaisuvuosi: 2020, 24.01.2020 (lisätietoa) Kieli: Englanti
Mindfulness-based cognitive therapy (MBCT) is a powerful and proven-effective treatment for depression and other mental health issues. This groundbreaking professional book provides everything clinicians need to deliver MBCT-including tips for engaging in contemplative dialogues and embodied practice; mindfulness training; strategies for deliver...