Children will snack, and fortunately health experts now tell us that snacking is in many ways an ideal way for humans to eat. But it's not easy to keep track of what children are eating. A plan to make healthy snacking part of a family's diet is an answer. The 350 recipes and snack ideas include sandwich variations, baked goods, dips and spreads, snacks from around the world, snacks for those with special diets, and snacks for hungry teens.

Photographs by: Peter Ardito, Susan Byrnes