The "truth" about nutrition changes from day to day and from moment to moment. Consumers are understandably confused. No two people will give you the same advice. No two organizations embrace the same nutritional philosophy. One day we are told a food is toxic, and the next day that same substance is being touted for its cancer-preventing properties. Nutritionist Dr. Jackie Storm encourages consumers to take responsibility for their own nutritional health and well-being with Nutrition in a Nutshell.