Knowing how to effectively control blood sugar level is the key to living a long healthy life in spite of having diabetes. 28 Days to Diabetes Control! provides diabetics with a practical, specific program to help them lower blood sugar, improve health, and reduce the risk of diabetes complications. The book includes journal pages that let readers record and keep track of the factors that affect their blood sugar levels, including diet, exercise, and medication or insulin. Also includes a reference guide to blood-glucose monitors and insulin delivery systems.

Foreword by: Michael Heile