A study of relaxed concentration with some observations on gland balance, body balance and the right to let oneself go. Contents: What I Believe About Self Control: the right to want to; right to make oneself want to; right to make one's glands want to; how to make one's glands want to; How I Came To Believe It: my two minds and I; two minds and two bodies, the fears of being afraid and of habit; The Creative Spirit and Civilization: regenerating idealism, religion and generation; outlook for the scientific mind; great hypothesis; a footnote to the future.