FAT IS NOT FOREVER is a refreshingly different book on how to lose and how to maintain a happy weight. This is not a fad diet book! This book gets to the root causes of obesity and gives sensible, practical, easy to adopt solutions. It is filled with basic guidelines and very helpful charts. Special features include: High Stress/Low Stress Food Charts, Salt Content of Foods Chart and Foods to Avoid. A special chapter titled What Is Depression is worth the price of this book...alone! Exciting, revealing chapters include: It Must be My Hypothalamus, Women Are Different, How Obesity Causes Sex Problems, The First Step to Losing Weight and How To Keep Your Ideal Weight The Rest of Your Life. Written by Salem Kirban, author of over 50 books. 300 Pages!