This guide pulls together the secrets of the stars in countless areas of diet, nutrition, exercise and more. It also includes the wild, wacky, sexy and just plain weird tricks they use to slim down - and keep weight off. The book features over 1000 slimming secrets, including: an al-natural formula that aims to take off six pounds in two days; dozens of filling, delicious recipes at less than 200 calories; the latest supplemnets and advances in weight loss; and the lowdown on why skipping salt will shed pounds.