Big flavour...zero guilt! Enjoy creamy, delicious smoothies that are good for you and great tasting. This book features more than 60 recipes, all triple-tested in the magazine's test kitchens. Each one sounds so tempting that you won't be able to resist blending scrumptious fruits, veggies, nuts and and seeds into these light and luscious treats, including Strawberry-Chia, Java Banana, Pomegranate-Berry, Pina Colada and Cocoa-Almond. They'll satisfy your sweet tooth without the high calories! Plus, there's even a bonus chapter on blender-made soups, from refreshing Gazpacho to creamy Broccoli-Cheddar.