Take a culinary journey through Latin America!


Capture the flavor and culinary traditions of authentic Latin cooking with more than 100 healthy and diabetes-friendly recipes. This newly revised and updated edition of the best-selling bilingual cookbook features both new recipes and updated classics that meet nutrition guidelines set by the American Diabetes Association. Plus, each recipe is provided in English and Spanish! In addition to classic favorites, you'll find dozens of new recipes, including:





Faina

Arroz Imperial

Peanut & Caramel Popsicle

Ensalada Pulpo

Much more!



From rice and beans to hearty stews, you'll find all your favorite Latin dishes, modified to fit a diabetes-friendly meal plan.