Food allergy and intolerance is a massively important subject that can affect every one of us. Now that we all realise that we have a responsibility for our own health, it's vital to learn simple ways that we can use to help ourselves, and increasingly people ask doctors how they can help themselves. Discovering and doing something about our food intolerances is a very positive thing we can do. Gwynne Davies has done us all a great service, by painstaking observation, by development of a system of diagnosis and cure, and by helping thousands of people. Even better, he has chosen to share his findings with us, to help more of us to understand how we can be helped - and how we can help ourselves. This book is not hypothesis. It is factual, based on the correlation of facts deduced from the author's patients over the period of his practise and since he retired. By picking up this book you've already shown yourself that you're ahead of the game! Good luck to you, and good health!