The Ayahuasca Guidebook and sacred dieta weekly countdown, for the best and most healing experience possible. Includes; The most researched and detailed Ayahuasca dieta you can find anywhere. A spiritual dieta preparation, how to choose a shaman, how to choose a retreat, how to work with releasing fear, navigating on the medicine, travel tips, integration, a packing list for the Amazon Jungle & Sacred Valley of Peru, and much more!