If you are like most people today you are probably out of shape, a few pounds overweight and need to get more exercise. If you are like most Christians today you probably feel that you don't talk to God enough and need to spend more time in prayer. Let's face it, in America today we are so busy with work, family and friends, that we neglect ourselves and can't find the time for more exercise or prayer. The Prayer Walk is a practical guide to prayer and walking. Dr Frank Bruyere and his wife Janet have written this book to enrich both areas of your life at once. By praying while you walk, you will increase your exercise and prayer time as a way to enrich your body, soul and spirit. Written in a practical down to earth manner, The Prayer Walk will help you build physical and spiritual strength.