Features over 240 recipes for healthy everyday meals to make in a slow cooker. The chapters are divided by recipe carbohydrate level: 0-5 grams, 6-10 grams, 11-15 grams, 16-20 grams, and 21-30 grams. This work contains a bonus chapter with recipes for quick-to-make low-carbohydrate, low-fat side dishes, and desserts.