Reclaiming YOU offers a path to healing heartache through being trauma and Enneagram informed. 

The pandemic has brought to light the heartaches that may have gone unnoticed and has highlighted the need for owning one’s trauma recovery and finding resilience. In being trauma and Enneagram informed, one can find their journey to resilience and hope.  Reclaiming YOU provides individual stories and facts of heartache, Enneagram type, vulnerabilities and their resilience journey.  Reclaiming YOU looks at various types of trauma, through individual stories. Each type is represented in one of the stories. After their story is shared,



Facts about that type of trauma are given
Resilience for that type is described
Vulnerability and resilience for each of the types is provided
Finally, a simple practice is offered


With Reclaiming YOU, readers can find their story in the heartache and in the resilience by gaining understanding through the facts.