Traditional skills, heritage recipes, and food preparation techniques from the generations before us.

If you're ready to stop relying on overly processed foods from the grocery store and start nourishing yourself and your family with healthier options, this book is for you. Through easy-to-follow recipes and traditional cooking skills, this cookbook inspires and empowers you to create a more self-reliant kitchen.

Recipes include:


Sourdough Cinnamon Raisin Bread
Home-Churned Butter
Raspberry Preserves
Homemade Pasta
Chicken Pot Pie
Sourdough Fried Chicken
Pot Roast
Nourishing Bone Broth
Homemade Pickles
Healthy Grape Gummies
Homemade Maple Vanilla Marshmallows
And many more!


Learn how to replace manufactured, over-processed store bought food items with delicious from-scratch dishes one recipe at a time!