Skyhorse Publishing Sivumäärä: 336 sivua Asu: Kovakantinen kirja Julkaisuvuosi: 2015, 24.09.2015 (lisätietoa) Kieli: Englanti
Written by a yoga student and teacher, For the Love of Food and Yoga is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.
This book is comprised of one hundred “YogiBites”—a collection of time-tested yoga teachings—paired with one hundred original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:
• So Hum . . . Mus • Conscious Chicks • Hatha Hot and Sour Soup • Reuben Revelation • Warrior Noodle • Bird of Paradise Piña Colada
The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.