When it comes to diets, they all stink, are a waste of time, and mentally drain you. Is it fun to count calories? Is it fun to get on a scale every day and worry about every pound? Look around North America. We are too fat and we will get fatter. Why? Because we live in a quick-fix, microwave-it, want-it-now society. If it took you twenty years to put on that gut, what makes you believe that in a week, a month, or a year that weight will come off and stay off? Diets are band-aids. Its time for you to get healthy and live a wonderful life. A magic pill is not the answer, but sadly the media has many of you believing this will work. For your children and their childrens sake, stop the insanity and never diet again.