Janis Jibrin M S R D | Akateeminen Kirjakauppa

Bob Greene has teamed up with dietician and endocrinologist to create a Best Life plan that applies the principals of his bestselling Best Life Diet to the management of diabetes. The book covers every stage and aspect the disease: whether readers are controlling it simply with diet and exercise, are taking drugs orally, or need injected insulin, Bob offers advice and tools that will place them in control of their health. Readers will learn about a way of eating and exercising that staves off heart disease, neuropathy, and other diabetes-related conditions in addition to helping them slim down. In fact, after adopting this plan, some readers with type 2 diabetes could reverse their condition entirely.

Managing the many lifestyle changes that come with a diabetes diagnosis can seem overwhelming, but with Bob's approachable strategies and clear explanations, they will start to feel like second nature.