Watkins Publishers Non Book | Akateeminen Kirjakauppa

A spiral-bound diary designed as a resource for enriching daily life. Each month starts off with positive intentions and suggested practices and projects to encourage personal and spiritual development. The double-page spread for each week features a colourful illustration on which to reflect and an exercise to further your well-being, as well as an inspiring quotation. The general theme for 2013 is Living from the Heart.