James Hemming is a personal trainer who, in his spare time, enters air guitar contests mimicking Vito Bratta of the old hair metal band, White Lion. He meets the waif-like Indigo at the gym and recruits her into a plot to make himself famous while resurrecting Vito's legend. The tale unfolds through a pasticcio of flashbacks, diary entries, letters to Vito, and related vignettes that suddenly segue off to introduce back-stories, underlying themes, and other unexpected intersections. It's funny, quirky, perverted, and guaranteed to provoke a response.