This manual consists of instructions to set up integrated Internet services using existing free software for you, your family and/or your organization under a framework using Docker. Before reading this manual, make sure you understand the basics of GNU/Linux commands (or a different POSIX system such as Mac OS X, FreeBSD). Server setup knowledge is recommended but not required. By following the instructions in this manual, you should be able to set up an integrated system running multiple server software---we will refer them as "Internet apps" throughout this manual. In addition, you can also use this manual as a reference. For instance, if you follow some other instructions to deploy a server with Docker, or to set up some of the software mentioned in this manual, this manual may be helpful.