Teach Yourself Training Your Brain for the Over 50s
Offers not just tools to sharpen your brain, but also how to get the edge over younger colleagues, with hundreds of interactive puzzles, crosswords and quizzes. Also includes supplementary advice on how to boost memory and improve recollection skills. Explains why, past 50, the brain gets better than ever and that we should feel positive about every aspect of our mental performance, as it explodes the myths about old age and mental decline.