There are no excuses when it comes to optimum health. What you put into your body is what you will get back out of it. If you want results, you need to commit. There are no cheat days - you need to eat wholesome, fresh food every day of the week.

Commando Steve Willis, along with nutritionist Kelly Richardson and recipe developer Kim Wiggins, have put together delicious recipes that are simple, nourishing and will fuel your body for a healthy lifestyle. Includes beautifully illustrated and easy-to-follow recipes such as Chinese Pork Fillet with Fried Rice, Frozen Blueberry Yoghurt and gluten-free Banana and Strawberry Bread - all perfectly balanced to help you keep your nutrition on track and your fitness goals in reach.

If you want to be fit and healthy, you can! There are no excuses, eat right to Get Commando Fit.