Take charge of your life. Realize your full potential. Discover the limitless opportunities of self-hypnosis.

Linking scientific techniques with practical application, this groundbreaking guide explores the true nature of the conscious and subconscious, and reveals how you can use them together to achieve any goal. Featuring true case studies of successful self-hypnosis, it presents clear scripts and easy-to-follow techniques—such as trance, meditation, and sleep—that you can use to immediately begin to transform into the empowered person you're meant to be. Once you've learned how to access your subconscious, anything is possible: changing your appearance, quitting bad habits, elevating your consciousness, and evolving into your higher self.



Accelerate learning and improve memory
Unleash creativity
Break unwanted habits
Gain information and guidance
Solve problems and resolve conflicts
Manage stress
Become more successful in your career
Overcome fear
Experience your personal life span: past, present, and future
Overcome pain
Live younger, longer, and better
Achieve mental, physical, and spiritual balance

Note: Previously sold with ISBN 9780738719283.

Praise:
"This book offers an opportunity to improve your intellectual and creative potential and help you achieve and experience much more success and happiness in life than you ever dreamed possible."—Dr. Frazier Douglass, professor of psychology, Athens State University