Preparing great-tasting meals that fit into a healthy meal plan is a challenging task. Preparing them in 30 minutes or less seems impossible - but it's not! This cookbook, which has sold more than 100,000 copies, is back in an all-new format. Each recipe now adheres to the new nutrition guidelines of the American Diabetes Association and is guaranteed to be low in saturated fat. Whether people with diabetes are looking for appetizers, desserts, soups, salads, or entrees, "Diabetic Meals in 30 Minutes - Or Less!" offers over 140 great-tasting and fast recipes.