The book follows Charlie Walduck from his lowest point in life, in danger of eating himself into an early grave. Tipping the scales at nearly 50 stones, a friend contacted ITV's "This Morning" show to help him lose weight. Two years from that day, Charlie weighed 14 stones, making him a record breaker. Tackling depression and dealing with despair Charlie Walduck is an inspiration to millions, not just with regards to diet, but for his determination to battle his demons and his addiction.