With soaring prices on food and fuel, people are finding it harder to feed themselves and their families on their weekly budget. But it is possible to cook delicious, wholesome food inexpensively - and this book shows you how. Whether you want to whip up quick, nutritious meals for the kids, or delight your friends with a glamorous feast, you'll find 100 mouth-watering recipes for all occasions. From Chicken Yakitori to Chinese-style Trout, from Pork with Plum Sauce to Pea and Lettuce Risotto, from Seared Squid Salad to Summer Berry Parcels, you'll find inspirational recipes designed to suit your wallet. Divided into chapters on Starters, Meat, Poultry, Fish, Vegetarian and Desserts, these fabulous recipes are sourced from around the world. All of them are made using inexpensive ingredients and economical cooking times. And they're all easy to follow. Delve into delicious tastes, textures and aromas and enjoy the spare change in your pocket!