The Keto Cure presents the successful 28-day low-carb, high-fat, weight-loss plan that trains your body to burn fat not glucose, reducing inflammation and encouraging sustained weight loss. It includes a comprehensive introduction to the science behind the keto diet with clear guidance on the vital fat, carb and protein ratio. With more that 85 simple and delicious recipes by chef Nico Stanitzok covering everything from breakfast and dinner, to snacks and sweet treats.