This book features interviews with the world's best extreme athletes and their coaches on how to overcome fear and self-doubt in stressful situations. Their lessons are valuable for people with all sorts of common fears: flying, public speaking, heights, failure, commitment, rejection, driving a car, taking financial risks or changing career. From self-hypnosis to visualization to rational analyses -- the interviewees tested the most effective strategies to overcome anxiety, and share their formula for success in this book. Featuring : Alex Honnold - Steph Davis - Lynn Hill - Catherine Destivelle -'Spiderman' Alain Robert -Hazel Findlay- Arno Ilgner- Jorg Verhoeven --Dan Goodwin -- Don McGrath -- Cedric Dumont --Edurne Pasaban -- Alexander Schulz -- Rebecca Williams -- Martin Fickweiler