Breathe easy and feel the tension melt away as you colour the stunning patterns and designs in this stress-busting colouring book. Inside you'll find 40 of the most beautiful illustrations imaginable, ready to colour with coloured pencils, markers, pens, gel pens or watercolours.Get started on your therapeutic colouring adventure with helpful hints on choosing colours. Learn how to use advanced colouring techniques like layering and blending to achieve lovely results that will make you sigh with delight. Switch off your phone and unleash your creativity...it's time to relax and get colouring!