It takes one to know one ... may be a childhood retort to name-calling, but it is also true when it comes to helping smokers beat the addiction. It takes a real smoker who's been there and done that to help other smokers beat the nicotine monster. With over 35 years of smoking 75-90 high tar and nicotine cigarettes a day (as well as cigars and pipes), and considering himself beyond all hope when it came to ever being able to quit ... After successfully beating the longtime addiction, who is in a better position to understand and help other smokers in their effort to quit? This Smoker's Guide to quitting is written by a former heavy smoker to help others beat the addiction. With a touch of humor and honesty that hits home ... This book is a must read for all smokers. If there is one product, one treatment, one book to buy to help smokers quit - this is the one.