Rush, rush, fast life, too much pressure, too much work, no time to stop, no time to think… Had enough? This is the book that will help you get perspective and make space to think clearly and be happier too. Couldn’t you do with some mental space?

Always rushing? Find you wake up in the night, worried you've forgotten to do something? Battling with information overload? Feel you didn't really do that last job as well as you'd like? Never have time to sit and think? Always under pressure to produce, say, do....

Familiar? Sounds like you need some space. Mental space, to think, stop, stand back and get a better view. Think big, but think with a plan. Reduce the panic and increase the good feelings. Using realistic strategies, tips and tools, this book will help you to gain perspective, beat the time famine and make the space to be creative, innovative and happy.

This is the book that shows you how to give yourself that mental space. Time management with a twist meets life-planning, self-coaching, re-thinking, attitude-tuning, perspective-gaining, problem-solving techniques. And doesn't it feel good.

• Life isn't going to get any slower or less complicated - people need solutions
• Full of strategies, tools and ideas you can pick and choose from - covering time management, organisation, prioritising, creative thinking, problem-solving, conflict resolution, and so on
• A million miles from traditional books on time management. It's a challenge to think differently to live differently