You’ve been in school for most of your life; now, you’re beginning further education – and you may not feel fully prepared for all that your new life brings!



Award-winning student mental health expert Dominique Thompson is here to help. This easy-to-read guide is packed with advice and information to help you overcome the most common issues you may face at university, including:





Roommate and relationship conflicts 
Self-esteem and confidence crises 
Stress, depression and mental health challenges 
Living far from home and feelings of loneliness 
Maintaining good physical health 
Academic pressure and study skills


Armed with this book, you’ll have all the tools you need to establish a problem-solving mindset, and not only survive your years at university – but thrive.