Throughout my life, spirits have guided me through some extremely hard times. I was guided through spirits after suffering from mental health and learning how to cope as a single mum. I could have gone down the wrong path but I didn't. I was guided to go down the right path. Through the help of guidance, not only does it make you realise that there is an afterlife but it makes me understand my time on this Earth is to carry on and to look forward to life.