Take a step towards a healthier lifestyle by starting in the kitchen. "Wild Vegan" is a collection of recipes influenced by cuisines from all over the world, and includes Moorish Lentil Balls, Karelien Potato Pies, Roasted Vegetable & Couscous Salad, Corn Chowder, Vegetable & Tofu Stroganoff and Banana & Coconut Rice Pudding. The recipes do not contain meat, dairy, eggs or honey. Included in this title are various vegan and vegetarian cooking tips and a section on alternative ingredients to animal based foods. It features: no meat; no dairy; no eggs; no honey; various vegan and vegetarian cooking tips; and, a section on alternative ingredients rather than animal based products.