Walk On: The Road to Resilience" captures how resilience of the human spirit is developed through the micro decisions we make when we face trials of any kind. No matter the level of difficulty, the challenges of life provide us with the opportunity to triumph when we operate from our place of victory. The ability to rise up lies within all of us and is recorded time and time again through the development of our resilience. In this book, Mel Shipman uncovers bravery and courage in its rawest form through different kinds of challenges and setbacks. With featured stories of her father on escaping war, her friend's triumph over sexual and emotional trauma, and her own story of reclaiming her peace, she ends with a call to action for the reader to discover their own resilience. Whether you have survived extreme physical and emotional turmoil or are struggling to make ends meet, this book will help you see how you can take any circumstance to garner the strength and resolve you need to overcome and move forward.