This thoughtful anthology illuminates ancient ways of psychospiritual healing. Research has shown the healing potential of prayer, meditation, controlled breathing, and other timeless spiritual disciplines. This extraordinary book brings together experts who explore these concepts from the perspectives of Christianity, Buddhism, Sufism, Judaism, Native American spirituality, Taoism, and Hinduism/Yoga. You'll also find a remarkable collection of metaphors in the Goddess tradition to help in the healing process for battered and abused women.