Head-to-head communication happens through thoughts and words, while heart-to-heart communication happens through feelings. People, throughout the ages, have felt that they cannot communicate their feelings. If we could communicate all our feelings through words, then we would be leading very shallow lives. Life is rich because feelings cannot be captured in words! So we use all these gestures - we hug, so that hearts come closer, we give flowers, so that feelings are conveyed... We put all our efforts into expressing our feelings...and still, feelings remiain unexpressed. His Holiness Sri Sri Ravi Shankar, a spiritual leader and humanitarian, was born in 1956 in southern India. He was often found deep in meditation as a child. At the age of four, he astonished his teachers by reciting the Bhagavad Gita. To globalise the knowledge of leading a happy, stress-free life, H. H. Sri Sri Ravi Shankar established an international educational and humanitarian NGO - The Art of Living, in 1982. Today, with a presence in over 151 countries, The Art of Living is one of the largest voluntary organizations in the world.