A practical and compassionate manual designed to inform and support readers in their experiences of loss and grief, including death, employment, relocation and the end of a relationship. Through Loss is about normalising the place loss takes in the lives of human beings. By demonstrating the pivotal place of loss the normal place it occupies in development the nature of significant or traumatic losses is identified. It aims to help readers manage their current situation, find better ways to cope and seek better outcomes.