Have you ever felt unhappy, stuck or dissatisfied with your life? If so, this book is for you!

It gives unique, step-by-step guidance on how to change your circumstances and perception so life becomes much more meaningful and enjoyable.

"I loved this book because it gives really practical advice that is applicable to everyone. Justine's skill in personalising the examples really resonated with me and I thought `If these simple techniques helped her, they're definitely worth a try'. And they worked! This book really can increase your happiness." Christine Barnes, Director, It's The Thought That Counts.

New author Justine Roach has faced many challenges and shares them with her readers while exploring the philosophies that transformed her life. The book is captivating. It is a simple but powerful guide to effect positive and lasting change in your life. So start reading now!