For the last 15 years I have been in pain from arthritis, osteoporosis,osteoarthritis,fibromyalgia and feeling as if I was falling apart,feeling anger at myself for all the new limitations I now had on my life I was feeling anger at those around me because they were older and could keep doing the things they loved, I had to realize it wasn't their fault, I couldn't fix this and had to learn to live with not only the pain but also the depression from never feeling good and always hurting someplace on my body 24 hours a day. I wasn't going to use drugs to deal with it and could only take special natural medicine and now had to start taking 500 mg of naproxin, and now Mobic. I have to live with the fact it isn't going to get better but had to live and still love life. that is what this book is about. learning to still love life even in the pain. and smile in the process.