A unique companion to the corresponding book by the same author, this motivational recording offers 101 affirmations for immediately improving one's life. Everyday words are used as mantras of healing-allowing for simple changes that lead to prosperity and happiness. Quinn's soothing yet confidant voice will put listeners at ease, allowing for an open and receiving state of mind. Acknowledging that `no' signifies a sense of limitation, this audio CD eloquently captures the fields of possibility in `yes' and gives practical guidelines for listeners to incorporate new attitudes in minutes.