"The ancient sound formulas of India known as mantras affect us on many levels," note Deva Premal & Miten. "They open the door to a world beyond thought, where we experience deep inner peace and a true sense of well-being."
In their second in-depth mantra meditation course, the celebrated musical duo shares a new collection of empowering traditional chants. To be enjoyed on their own or as a complement to the first volume, the focus here is practical and targeted, featuring mantras that they have found most relevant to common life challenges.
Day by day, Deva Premal & Miten introduce us to a new mantra, clarify its meaning and purpose, guide us in preparatory meditations, and then lead us in an inspiring chant session. The mantras here include:
Purification * Radiant Health * Strength through Devotion * Beyond Fear * Beyond Identification * Divine Spirit * The Light-Bringer * Divine Consciousness * Freedom * Joy * The Lover and the Beloved * Long Life and Healing * Mother Earth * Blessing the Children * Blessing the Animals * Perfect Timing * Mystic Law * Prayer (Mangalam) * and hOMe, The Cosmic Yes
Mantras offer an incomparable path that merges our intentions, energies, and connection with the Divine, opening a portal of awareness into the vast dimensions of Creation-and creating profound changes in our lives. Here, you are invited to experience the many benefits and joys of a daily mantra practice for yourself.
Includes a helpful resource booklet of English translations from the Sanskrit and additional insights into each mantra. Also available from Sounds True: Chanting Mantras with Deva Premal & Miten, the first volume in this instructional series.
HIGHLIGHTS
* A timeless practice-simple to learn yet profoundly transformative
* Mantras for healing, improving relationships, welcoming our difficult emotions, attuning to opportunity and serendipity, and more
* Created for beginners and experienced practitioners alike
* Short and long session options to fit your schedule
* An excellent support for yoga practice and sitting meditation