V ehtu knigu byli vklyucheny otobrannye lekczii i prakticheskie zanyatiya, kotorye Lama Sonam Dordzhe provodil v Moskve, Kieve, i v Nepale, v Monastyre Kan'ing Shedrub Ling v 2008-2010g.Uchityvaya takie slozhnye temy meditativnyx praktik, kotorye zatragivaet...