Put down the spoon and forget the purées — baby-led weaning is the easy, natural way for your baby to start solid foods. Around 6 months, most babies are developmentally ready to self-feed. The philosophy behind baby-led weaning is to offer your baby healthy finger foods and let her determine how much or how little she wants to eat. The babyled method has been proven to: Encourage healthy eating habits; Discourage pickiness; Help children learn to listen to their bodies; Build confident eaters.

Author Teresa Pitman, a leading parenting authority and mother of four, has put together all you need to know about the baby-led method in an informative, visually appealing package. Baby-Led Weaning features at-a-glance nutrition and food tips as well as specific chapters on special diets and allergies. Parents around the world are turning to the baby-led method, and Baby-Led Weaning is a uniquely authoritative and lively volume on this growing phenomenon.

Foreword by: Jack Newman