Store your notes, journal entries, and daily recipes, substitutions, and to-do lists within the pages of this beautiful and inspirational journal. Inspiring, thoughtful and compassionate-this guided journal is the perfect tool for you to keep your thoughts, reflections, inspirations, recipes, to-do lists and more. Quotes and illustrations on each spread complement the helpful tips, anecdotes, and ideas from Colleen Patrick-Goudreau, author of the bestselling book, Vegan's Daily Companion. This guided journal is not only a useful tool, but the perfect keepsake for inner thoughts and love for animals.