Join John Parkin and his entertaining and enlightening guests on this CD version of his life philosophy of saying 'F**k It' and letting go.

With his first bestselling book F**k It: The Ultimate Spiritual Way, John Parkin established that saying 'F**k It' was a spiritual act, helping us to let go, give up and realise that things don't matter as much after all. On his CD John chats with spiritual thinkers such as the Barefoot Doctor and Dr David Hamilton about his philosophy and also about how they themselves let go. He also talks to people who have adopted the F**k It philosophy and changed their lives completely - for the better! Finally, John ends the CD with a dynamic F**k It Meditation which includes music and a powerful guided meditation.