Best Foot Forward - A Teen's Guide to Study Skills, Motivation, and Good Health is an integration of a How-To and a Spiritual/Personal Growth Resource book for Young Adults (12-17). The easy-to-use and effective book can be read from front to back, or be used as a quick reference manual. This teen life-book offers a wide range of topics to empower teens to make good choices in and outside the school environment. This inspiring book has great potential to enrich teens from all walks of life and ability levels. This heartfelt book helps students embrace a passion for life-long learning, self-improvement, confidence building, self-discovery, and good character. Students are encouraged to strive to reach their creative and dynamic abilities. Other focuses include stress reduction, promoting mental and physical well-being, and creating successful attitudes. Students are challenged to become effective learners and thinkers.